Level BG (LTS) Minimum Age: 4 (2 swimmers in lesson)

Aim:

  • Freestyle for 15m. (Breath in one side)
  • Backstroke Kick
  • Jump in ,Back Star Float & Return to wall

Skill Level:

  • Submerge & Hold Breath Underwater +10s
  • Rocket Glide
  • Doggie & Froggy Paddle With Air Control
  • Flutter Kicking on Front & Back Assisted with Boad
  • Basic ‘Padding’ & ‘Sculling’ Action Assisted with Noodle

Level C (LTS) Minimum Age: 5 (4 swimmers in lesson)

Aim:

  • Freestyle & Backstroke Swim 25m
  • Breaststroke Kicking
  • Go to the bottom of the pool
  • Sitting Laser Dive
  • Vertical Jump

Skill Level:

  • Freestyle Swim 25m Unassisted With Board ,Alternate Big Arms ,Bilateral Air Control
  • Backstroke for 25m Alternate Windmill Arms

Level B (LTS) Minimum Age: 6 (4 swimmers in lesson)

Aim:

  • Freestyle for 50m
  • Backstroke for 25m
  • Breaststroke with correct timing for 25m
  • Butterfly Kick for 25m
  • Standing Laser Dive

Skill Level:

  • Freestyle for 50m
  • Backstroke for 25m
  • Breaststroke for 25m
  • Butter Fly Wiggle Kick

Level A (LTS) Minimum Age: 6 (5 swimmers in lesson)

Aim:

  • Freestyle for 50m
  • Backstroke for 50m
  • Breaststroke with correct timing for 50m
  • Butterfly for 25m correct timing (2 Stroke to 1 Breath)
  • Basic Race Skills (Dive , Streamline , Turnning)
  • Individual Medley 100m With Correct Turn

Skill Level:

  • Freestyle for 50m
  • Backstroke for 25m
  • Breaststroke for 25m
  • Butterfly Kick for 25m