All training at the BEST Aquatic Centre
Squad Coach: Coach Top
Training Sessions per Week: Offered: 5 Min: 2
|10:15-11:15 AM |
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The squad concentrates on stroke correction and continuing to build strength and endurance.
Once the Coach feels that a swimmer is ready for transition to Silver Squad, we will be in contact to discuss and offer a place.
- Intra-club, Local.
- Intra-club Meets to gain valuable experience of racing.
- Swimmers should strive to perfect all four strokes and underwaters’.
- Swimmers learn to develop advanced race techniques and strategies in order to compete at national level competitions.
Expectations / Criteria for Joining:
- Ability to swim 50m Free, Back, Breast and 25m Fly.
- We expect all swimmers to be able to enjoy training at our first squad stage of Technical Development in swimming.
- Pull buoy
- Short fins
- BEST Swim cap
- Waterbottle (1x2L)