BANGKOK SWIM ACADEMY
HOME OF THE BANGKOK ELITE SWIM TEAM
Masters Squad
Notes:
All training at the BEST Aquatic Centre
Squad Coach: Coach Bow
Training Sessions per Week: Offered: 5
*minimum 4 swimmers per session
Pay per session: Min. 4 sessions per month
Age: Over 18
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| OFF | 06:00 - 07:00 / 07:00 - 08:00 AM Bow @ BEST | 18:00 - 19:30 / 19:30 - 21:00 PM Bow @ BEST | 06:00 - 07:00 / 07:00 - 08:00 AM Top @ BEST | 18:00 - 19:30 / 19:30 - 21:00 PM Bow @ BEST | OFF | OFF |
| 18:00 - 19:30 / 19:30 - 21:00 PM Bow @ BEST |
* Scroll to see all.
Bangkok Swim Academy Masters is dedicated to helping adult swimmers of all ability levels improve their swimming by developing better technique, fitness, and endurance through structured group instruction and training.
We welcome adult swimmers of all skill levels on BSA Masters and run classes out of BEST Aquatic Centre off Sukhumvit 71. Team members receive access to twice weekly workouts, group coaching, private swim lessons and more. Private lessons available throughout the week.
Target Meets:
- Intra-club, Local, National, International Invite.
- Triathlon, Ironman, and Open water swim series
Performance Goals:
- Swimmers will focus on developing techniques, aerobic fitness and race speed to achieve an individual swimming goal from fitness to National level such as Thailand National Master championship, Triathlon, Open water championship, etc.
Expectations / Criteria for Joining:
- Be able to swim more than 100 meters non-stop
- Willing to improve fitness level with team mates; you will never swim alone
- Willing to success in Master competitions both National level and International level
- A development of swimming skills in many aspects; Pool swim and Open water swim
Equipment required:
- Kickboard
- Pull buoy
- Short fins
- BEST Swim cap
- Goggles
- Waterbottle
- Big paddles
